It seems like your bad memories are always in the way of you achieving your goals.
You start taking action, and life seems to be progressing well...and then you hit a wall.
All the memories of the past seem to spiral you downwards until you feel trapped in your head again.
Maybe you’ve been to therapy before, but simply talking about things hasn’t helped.
But now you know you’re ready for change, a breakthrough that can get you off this cycle of self-sabotage.
It’s time for that change.
While traditional talk therapy can be effective, many times our emotions and thoughts can not be verbalized, and we need new ways of processing them.
Emotions come before language after all.
EMDR allows us to access these inner emotions where we can learn to heal the wounds of past painful experiences, without having to speak about them in detail.
By healing those areas of our mind, we’re able to break through our up and down cycles, and find real freedom in our life.
As an experienced EMDR therapist, I can help walk you through the process of healing.
Trauma, anxiety and depression don’t need to control your life anymore or keep you stuck.
By putting the past behind you, you can wake up each day with hope, energy and enthusiasm.
You can be ready to challenge yourself to become your best self and no longer let fear hold you back.
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