Contact Me

AboutĀ me

Hi, Iā€™m Amita!

It takes courage to reach out for help, and if you choose that path then I'd be honored to help you on your journey.

I started Resolve Counseling and Coaching to help people let go of patterns of behavior that don't help them and instead embrace ways if thinking that can help them achiever their goals.

What makes my practice unique.

It's my ability to utilize Eastern Philosophy with Western Education to help my clients transform their lives.

I have an easy style of relating with people, from a down to earth and pragmatic standpoint. I recognize your inner strengths and shine a light on them, so you are also able to tap into them to improve your life.
Just as importantly, I am solution focused so we're always working towards creating that deep inner transformation.

What are my specialties?

I specialize in helping individual, and couples in getting the most out of life, and I have over 25 years experience in teaching, coaching and counseling.

In addition to being a Couples Therapist trained in the Gottman Method Level III, I also provided trauma, depression and anxiety counseling using Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Releasing Exercise (TRE), Mindfulness Based Stress Reduction (MBSR), and Yoga for Mood Management.

Click below to schedule a free consult

Or call (859)-391-1255 and letā€™s get started!

Ā